Amount of Glutamic acid in Cereals ready-to-eat, POST Raisin Bran Cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST Raisin Bran Cereal there is 1.634 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Cereals ready-to-eat, POST Raisin Bran Cereal.

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal are listed below.

Water 8.6 g 8.6%
Energy (calorie) 324 kcal
Energy (joule) 1354 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 1.6 g 1.6%
Ash 3.2 g 3.2%
Carbohydrate, by difference 78.9 g 78.9%
Fiber, total dietary 13.7 g 13.7%
Sugars, total 32.9 g 32.9%
Calcium, Ca 44 mg 0.04%
Iron, Fe 18.3 mg 0.02%
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 339 mg 0.34%
Potassium, K 525 mg 0.52%
Sodium, Na 382 mg 0.38%
Zinc, Zn 3.8 mg
Copper, Cu 0.4 mg
Manganese, Mn 3.21 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal